How we can work together.
What Full Lotus Coaching offers
Full Lotus Coaching is one-to-one transformational coaching that integrates personal growth and practical strategy. Whether you're navigating a transition, exploring a new idea, building a business, or sitting with the question of what's next, this work is a process that sets the conditions for you to experience your fullness. Sessions are 60-90 minutes and held in person locally or on video for remote clients. The only prerequisite is to have a topic in mind that you want to explore in order to realize your most fulfilling path forward.
Who this is for
The people I work with usually arrive in one of three places:
You feel stuck. In your work, your life, the season you're in. The opportunity inside what you're facing isn't visible to you yet. You want a partner in finding it.
You've checked the boxes, and something is still missing. You're successful on paper, but the satisfaction you expected didn't show up — or it showed up briefly and left. You're curious about what a more meaningful next chapter could look like.
You're building something. A business, a project, a body of work. You have vision and passion, and you want both purpose and practical strategy from the same coach — someone who understands inner alignment and knows what it actually takes to build.
You don't need to fit neatly into one of these. Most people don't. If any of it resonates, the discovery call is where we figure out the rest.
How we begin
The first step is to have a complimentary 30 minute discovery call on video or in person if you're in Portland. During this complimentary session we'll talk about topics that you want to explore and/or experiences that you want to have. I'll share information about my background, experience, and approach to coaching. Additionally we'll have time for questions and to discuss what a potential plan would look like to work together. This is an informative conversation and there's no pressure to make any commitment.
Pricing and accessibility
Discovery call (30 min) - Free
Single session (60 min) - $120
Single session (90 min) - $175
5-session package (60 min) - $550 (works out to $110/session)
10-session package (60 min) - $1,080 (works out to $108/session)
Sliding scale, donation-informed, and trade arrangements are available. No one is turned away from this practice for financial reasons. At the same time, there must be some form of genuine exchange. Money is one form but not the only one. If standard rates are out of reach we'll find a structure that fits.
What sessions include
Flexible format — sessions are held by video for clients anywhere, or in person in Portland
Confidential, relaxed conversation — typically around an hour, with 90-minute options available
Resources shared — books, teachings, meditations, exercises
A client portal through Practice Better, where notes, recordings, and resources live between sessions
No fixed program — we re-evaluate as we go; you're free to pause or stop at any time